Our Top Picks
Our top pick
1. Raw Flora Daily Digestive Probiotic - 60 Billion CFU
- Doctor formulated
- 25 clinically studied strains
- Premium 60 billion CFU formula*
- Contains 4 genera of probiotics
- Includes prebiotics
- Non-GMO Project Verified
- Amber glass bottle for probiotic protection
- Vegan-friendly
- Flies off the shelves fast
EXCELLENT
2. NewRhythm Probiotics
- Doctor formulated
- 50 billion CFU formula
- 20 strains across 5 genera
- Non-GMO Project Verified
- Requires 2 capsules per day
GREAT
3. NOW Probiotic-10
- 25 billion CFU formula
- Contains 10 probiotic strains
- Non-GMO Project Verified
- Fewer strains than some competitors
GREAT
4. Best Naturals Probiotic
- 30 billion CFU formula
- Contains 10 probiotic strains
- Once daily dosage
- No refrigeration required
- Less strain diversity than top picks
- No prebiotics included
VERY GOOD
5. Schwartz Advanced Strength Probiotic
- Doctor formulated
- 40 billion CFU formula
- Non-GMO Project Verified
- Includes prebiotics
- Only 4 probiotic strains
- Requires 2 capsules per day
- May not be suitable for those looking for a more diverse probiotic blend
GOOD
VitaminDigest.com researches and evaluates vitamins and supplements based on a number of factors, including our nutritionist’s experience and expertise, trusted user reviews and more. Our goal is to make your life simpler by doing the research for you and providing you with top picks.
Gut health and digestive wellness are crucial to overall health. It’s the digestive system that breaks down the food and absorbs the nutrients needed by your body. That’s why taking care of your gut is fundamental to maintaining good health.
3 Ways To Help Your Gut
- Proper nutrition. Eating a healthy, balanced diet can promote a healthy gut microbiome.
- Reducing Stress Levels. Chronic stress can negatively impact gut health. Adding stress-reduction techniques can help maintain a balanced gut environment.
- Take Probiotics. Probiotics are beneficial microorganisms that may support digestive health and overall well-being. †
Probiotics: The Good Bacteria
Probiotics are microscopic living organisms, also commonly called, “the good bacteria”. They can benefit your health when consumed in proper amounts. These friendly microbes play a vital role in maintaining a healthy digestive system. They help maintain a balanced gut, break down foods, and produce nutrients your body needs. They are naturally present in some foods, especially fermented ones like kombucha, yogurt and kimchi. Adding probiotic supplements to your routine may also help in maintaining your gut health. †
Key Factors To Consider When Choosing A Probiotic
Here are some important factors to watch out for when picking the right probiotic for you:
- How it matches your specific needs. Research which strains are best suited for your specific health goals.
- CFU Count: Check the number of Colony Forming Units (CFUs) per dose, which indicates the number of viable microorganisms. A higher CFU count doesn’t always mean better, but it can be important for certain health objectives.
- Probiotic Strain and Genera Diversity: A diverse probiotic blend may offer a wider range of potential health benefits. Having multiple genera and strains can potentially address multiple aspects of gut and overall health. †
- Brand Reputation and Quality: Choose products from reputable manufacturers that follow Good Manufacturing Practices (GMP). Transparency about their processes is also an important thing to consider.
- Complementary Ingredients: Some probiotics include prebiotics or other supportive ingredients. These can enhance the effectiveness of the probiotics.
- Dietary Considerations: Always check for compatibility with your dietary restrictions and preference.
Our buying guide provides you with the information that may assist in making an informed choice. As always, contact your health provider before starting any of the probiotics on this list.