Our Top Picks
Our top pick
1. Wholemag Magnesium Complex
- Contains 10 different forms of magnesium
- High dosage (300mg elemental magnesium per serving)
- Includes chelated forms of magnesium
- Non-GMO
- Manufactured in an FDA-registered facility
- Lab-tested formula
- Supplies enough for 30 days
- Keto-friendly
- Only available online
EXCELLENT
2. Mag-8 Magnesium Complex
- 8 forms of magnesium
- High elemental magnesium content (426mg per serving)
- 180 capsules per bottle (60-day supply)
- Non-GMO
- Can be taken on an empty stomach
- 3 capsules per serving
- Fewer magnesium forms
GREAT
3. Magnesium Breakthrough
- 7 forms of magnesium
- High elemental magnesium content (500mg per serving)
- Contains vitamin B6 and manganese
- 365-day money-back guarantee
- Fewer magnesium forms than top picks
GREAT
4. BioEmblem Triple Magnesium Complex
- Includes chelated form of magnesium glycinate
- 300mg elemental magnesium per serving
- 90 servings per container
- Third-party lab tested
- Only 3 forms of magnesium
VERY GOOD
5. Vitalitown Magnesium Complex
- Gut-Friendly
- 120 capsules per container
- 1 capsule per serving
- 4 chelated forms of magnesium
- 4 forms of magnesium
- Lower dosage (80.5mg elemental magnesium)
- Fewer magnesium forms than top picks
GOOD
VitaminDigest.com researches and evaluates vitamins and supplements based on a number of factors, including our nutritionist’s experience and expertise, trusted user reviews and more. Our goal is to make your life simpler by doing the research for you and providing you with top picks.
Why Is Magnesium Important?
Magnesium is an essential nutrient that plays a crucial role in numerous bodily functions, including bone formation, muscle, and nerve health. It has a relaxing, rejuvenating, and calming effect on the body and mind. However, research shows that many people do not consume enough magnesium, making supplementation an important consideration for maintaining good health.
How to Choose the Right Magnesium Supplement
Taking the right magnesium may help you maintain good health and overall wellness †. Here are some factors to consider:
- Identify your wellness goals.
- Look for supplements with multiple forms of magnesium. Different forms of magnesium may also provide different benefits and bioavailability.
- Check the elemental magnesium content per serving.
- Consider additional ingredients that may complement magnesium’s effects.
- Pick products manufactured in FDA-registered facilities and tested for quality.
- Ensure that the supplement aligns with your dietary restrictions.
Our buying guide aims to provide you with the knowledge needed to select the best magnesium supplement that aligns with your goals. However, this is a comparative review, and individual results may vary. As always, consult a healthcare professional before adding a supplement to your routine.